Our daily lives are impacted by various kinds of food, activities, information and people that affect your energy in different ways. Pay attention to what drains you, and what makes you feel energized ...

In July we made our annual trek to Flathead Lake in Western Montana. We stay at the family cabin and spend time with family, relatives and neighbors. It's a great time to be there. The weather ...

If you are old enough, you know what the phrase "Houston, Tranquility Base here, the Eagle has landed" means. On July 20, 1969, the Apollo 11 astronauts Neil Armstrong and Buzz Aldrin, landed ...

Most of us live a fairly structured life. Our schedules are driven by work, school, children, pets, clubs, and other obligations. I know some think they have a freeform kind of life, but honestly ...