I'm stealing a famous line from a Clint Eastwood "Dirty Harry" movie. In it, he points his gun at a suspect and utters, "Go Ahead, Make My Day'. Hopefully, this will be in a much lighter, but ...

It's the holiday season. A time for celebrating with friends and family the good things that happened this year. Parties, family get togethers, gifting. A wonderful way to enjoy the year and prepare ...

Meditation can release fears and negativity, improve concentration, and help you tap into your deep inner resources. Any meditation that lets you relax your body and quiet your mind can help you ...

Ok, I wasn't kissed by a seal at the zoo, but another kid was. I made a reference to being in a Dr. Seuss book on my bio on the About Us page. A good friend contacted me after reading my bio, ...