A few weeks ago, someone asked me about my last name, Kachigan. I get that some times. What is its origin? I proceeded to tell them.

Kachigan is an Armenian name. Usually, it is spelled ...

Several weeks ago, after I had finished my morning swim, one of my swim buddies approached me in the men's locker room with a card. He mentioned that Kelly, one of the morning swim lifeguards ...

With the chaos of the Christmas and New Year's Holidays, I took a break from getting Brave When You Need To Be published. I wanted to enjoy them with friends and have fun.

After ...

A while back, for my birthday my wife Pam and I attended a cooking class taught by the well-known chef John Ash. John got his start as a chef in a winery, wrote cook books, created the John Ash ...