It's morning and I'm making a bowl of cereal for breakfast. Pouring in milk, adding some fruit, and asking Alexa to play some music by Mozart. Breakfast with some classical music. It was a routine ...

Do you know the power of a loving thought?

Surely, you've felt the power of a fearful thought. The paralyzing, freeze up your body kind of thoughts. The thoughts that leave you feeling ...

It is late December and the holidays are here with New Year's Day coming. For me, it is both a happy and sad period. My mother and father both passed away in the month of December. Those were traumatic ...

Each of us has some unique strengths and weaknesses. They tend to come out once you get to know someone a bit. You get beyond those initial impressions and start to see their true self. For many, ...