I mentioned in a recent post that I was surprised to learn that the USDA has standards for meat content in lasagna. In particular, a frozen lasagna with meat sauce advertised on their package ...

A year ago a friend dropped off a frozen package of store lasagna. They felt I might appreciate it given what I was going thru at the time. I looked at it and put in the freezer. Every day since ...

We have so many distractions today. From your phone, the Internet, streaming music. At times it is hard to stay focused. These little distractions are enough to pull us away from a task, and sometimes ...

Our daily lives are impacted by various kinds of food, activities, information and people that affect your energy in different ways. Pay attention to what drains you, and what makes you feel energized ...